Stop Binge Eating.
Without Diets, Shame, or Willpower
In the Binge Breakthrough Mini Series I’ll help you understand what’s really going on - so you can stop binge eating for good.
In This Mini Series You Will Learn How To:
✔️ Stop binge eating - even if you’ve tried before and "know what to do"
✔️ Stop shaming yourself because of your struggles
✔️ Enjoy your favorite food - without fearing you’ll end up out of control or binging
✔️ Understand why you're binging in the first place so you can stop fearing your next binge and start healing.
Each video is short, honest, and deeply supportive.
Meet Your Guide:
Hi, I’m Jane Pilger.
I know what it’s like to feel stuck in a cycle of binge eating, guilt, and self-blame. For 25 years, I kept my struggle a secret - hiding the evidence, starting over every Monday, and feeling like something was wrong with me.
But I refused to give up. I found the missing pieces to a peaceful, trusting relationship with food - and now, as a master certified coach, I help others do the same.
In this mini series, I share the exact steps that finally worked for me - and how it can work for you too.
Who This Is For:
✔️ You hide wrappers, eat in secret, or feel out of control around food
✔️ You’ve promised yourself “this is the last time” more times than you can count
✔️ You’re exhausted from the guilt, shame, and starting over
✔️ You’re ready for peace - not more rules
✔️ You want to feel safe in your body and proud of your choices again
You’re not broken. There’s a reason why you keep binge eating. And freedom is possible.
Watch the Free Mini Series Now and Discover What’s Possible.
Copyright Pilger Coaching, LLC 2025