Discover why you binge and how to stop.
In order to solve binge eating you first have to understand it.
You are not broken.
There is a very good reason why you do what you do with food. No matter how many years you’ve been struggling and how many approaches you’ve tried, there is another way.
You may feel like you’ve tried everything. You know what to eat. You’ve read the books. You’ve done the programs. You’ve spent countless money on therapy, treatment, and anything else you can find. You’ve tried the restrictive diets. You’ve tried the zero restrictions approach. None of it gives you the peace you are looking for. Why does it feel so hard?
I’ve been there.
I didn’t understand how I could be so smart and so successful in every other area of my life yet feel so incapable of eating the way I knew I wanted to eat.
Anyone looking from the outside thought I had everything under control. In reality I felt so out of control with food and it consumed all of my attention and focus.
Until everything changed. Once you learn it, you can’t unlearn it. I’d love to guide you to a life where you finally eat with ease.
Understand
yourself.
Transform
yourself.
The Binge Breakthrough Podcast
Break through the cycle of binge eating, compulsive overeating, emotional eating, and food addiction. Learn the strategies, tools, and the mindset you need to create lasting changes and find freedom to live your one and only extraordinary life to the fullest.
“You can’t solve a problem with the same mind that created it.”
– Albert Einstein