How to Leave a Rating & Review for The Binge Eating Breakthrough Podcast

Your ratings and reviews help others find the podcast and get the support they need. It only takes a minute, and I truly appreciate it!

⭐ How to Leave a Rating & Review on Apple Podcasts

(iPhone, iPad, or Mac)

  1. Open the Apple Podcasts app.

  2. Search for The Binge Eating Breakthrough or tap this link to go directly to the show.

  3. Scroll down past the list of episodes.

  4. Under Ratings & Reviews, tap “Write a Review.”

  5. Choose a star rating (5 stars is always appreciated!).

  6. Type a short review sharing what you love about the podcast.

  7. Tap “Send” or “Submit” – and you’re done! 🎉

⭐ How to Leave a Rating on Spotify

(Mobile or Desktop)

  1. Open the Spotify app.

  2. Search for The Binge Eating Breakthrough or tap this link to go directly to the show.

  3. Tap the “⋮” (three dots) at the top right.

  4. Select “Rate show.”

  5. Choose a star rating (again, 5 stars helps the most!).

  6. That’s it—your rating is saved! 🎧✨

Note: Spotify doesn’t allow written reviews yet, but your star rating still makes a big difference!

Thank You!

Your support helps this podcast reach more people who need it. If you've left a review, let me know! I’d love to personally thank you.